Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Focus of therapy sessions (slight trigger) daisym

Posted by fallsfall on April 6, 2005, at 11:17:55

In reply to Focus of therapy sessions (slight trigger), posted by daisym on April 6, 2005, at 0:37:37

>And I know I need to go back to the anger issue. I think I'm afraid to do that.

>I feel like I should move off of this and "get back to work." I'd appreciate input or suggestions.

You will go back to the anger issue when you are ready. You don't need to force it. I haven't had another outburst like the one that scared me so much a couple of months ago, but I think that I am occasionally more aware of anger mixed in with other things.

This *IS* your work. You don't have to get back to it, because you are already there. This is the hardest work of our lives.





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