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Re: Focus of therapy sessions (slight trigger)

Posted by B2chica on April 6, 2005, at 6:48:27

In reply to Focus of therapy sessions (slight trigger), posted by daisym on April 6, 2005, at 0:37:37

remember that anger has been locked up for many...many years, it will take time to let it/work it all out. be as patient with yourself as you are with us here. you are doing such incredibly hard work.

and i just wanted to say thanks for putting this in your post:
>>It just feels so weird, to go from talking about suicide to talking about sex, to talking about work and then back to suicide...And I know I need to go back to the anger issue. I think I'm afraid to do that.

1)i'm starting to (gently) touch on anger issues, sometimes (ok, all the time) i am afraid to even start to talk about this cuz i am afraid that this wrath of emotion/anger will come out and spew all over everyone in my life and myself and it will be so uncontrollable that i will end up dead. but i know in my heart it's got to come out sometime...slowly, controlled with T's help.
2)i Agree 100% about topics. it does feel very weird to go from S. to Sx to work issues. however, i've noticed that i do better cuz i feel comfortable talking about work issues that i start out with them and end with them and slip the others in between.

please take care.




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