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Re: Anger daisym

Posted by mair on March 29, 2005, at 16:16:04

In reply to Tough Times, trigger, posted by daisym on March 28, 2005, at 23:57:40

You're anger is so understandable. Decades ago I had a psychiatrist who wanted me to buy a bunch of old dishes and go down into my stone-wall basement and break them as an outlet for my anger.

He was just too strange, as was the whole idea and then of course I worried about how to clean up the broken shards.

Maybe you should let one of your boys take you to a batting cage - I haven't done it much, but I would think swinging a bat might be useful.

I'm being trite here - I know anger is frightening, and I've never expressed anger and felt all that great about it afterward. And I have blown up at my kids. But you also can't just bottle it up and let it gnaw at you from the inside.





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