Posted by jasmineneroli on February 21, 2005, at 18:38:50
In reply to Re: Please help me..meditation CD caused bad react » jasmineneroli, posted by fires on February 21, 2005, at 12:33:04
> I too have problems with all the "quiet brain" things like meditation, visualization, etc.. My mind is best when there is enough sensory input to keep it quiet.
>
*** That's a really good point, maybe my brain NEEDS to keep buzzing. Maybe that's what distinguishes GAD from other affective disorders.
> Also, it's so REFRESHING to hear that a pdoc actually recommended against therapy!!
>*** Ha! Yes, he doesn't do that for ALL his patients, just thinks that, in his experience, his GAD ppl haven't done well. If you read my reply posts above, you'll see why I wanted to investigate, despite his opinion.
Regards,
Jas
poster:jasmineneroli
thread:460970
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/461488.html