Posted by Daisym on December 1, 2004, at 10:31:11
In reply to Feeling sad or something like it..T session, posted by Fallen4MyT on November 30, 2004, at 23:01:57
I hate those sessions, Fallen, especially before a break. I feel like I'm psychically darting around desperately trying to plug into something to hang on to. I think it is the little kid parts of us that wants them to come right out and say, "I will miss you and I promise to come back" while the adult parts push us to be strong and graceful in our good wishes for a nice holiday. I think it must be hard on a therapist to deal with 6 or 8 "weepy" clients in the day before they are leaving. They must have a way to get through the day, but still...in this case it is THEM that is causing the weepy...so maybe you were at the end of a long day?
You will find a way to reconnect, even if it is over the conversation of how you felt during the session. In the meantime, take care of yourself. Do something fun or soothing. I usually go shoe shopping. :)
And keep posting. It helps.
Hugs from me. Really tight. I know this is hard.