Psycho-Babble Psychology |
about psychological treatments |
Framed
This thread |
Show all |
Post follow-up |
Start new thread |
List of forums |
Search |
FAQ
Re: OK, deep breath taken » daisym
Posted by partlycloudy on July 1, 2004, at 13:46:54
In reply to Re: OK, deep breath taken » partlycloudy, posted by daisym on July 1, 2004, at 13:14:18
> I like the image of a conversation with your cat. They are so self-contained and full of confidence. I guess I want to know if you felt vulnerable or exposed. I'm so use to guarding myself that the treatment feels invasive looking at it from the outside.
>
The therapist had me bring up a picture in my mind of Rascal in her favourite place (a rose bush in the front yard) with me sitting beside her. Then she had me watch this conversation as an observer, so I was reporting the exchange but not overtly participating (I wasn't repeating the conversation verbatim). My cat and I had such a strong rapport that it was easy to conjure this image. I'm not guarded at all with this therapist, just very willing and eager to be well again. From the outset, she has impressed upon me the importance of this exchange of energy; the use of soothing colours and sounds in my environment, and meditate, meditate, meditate. Just making those simple changes has brought me some calm.
Thread
- Do I dare share my latest EMDR experience? partlycloudy 6/30/04
...
- Re: Do I dare share my latest EMDR experience? » shadows721 snapper 7/1/04
- To: snapper shadows721 7/1/04
- OK, deep breath taken partlycloudy 7/1/04
- Re: OK, deep breath taken » partlycloudy Dinah 7/1/04
- Re: OK, deep breath taken » Dinah partlycloudy 7/1/04
- Re: OK, deep breath taken Miss Honeychurch 7/1/04
- Re: OK, deep breath taken » partlycloudy antigua 7/1/04
- Re: OK, deep breath taken B2chica 7/1/04
- To all who've responded partlycloudy 7/1/04
- Re: To: Shadows snapper 7/1/04
- Re: OK, deep breath taken » partlycloudy daisym 7/1/04
- Re: OK, deep breath taken » partlycloudy tabitha 7/1/04
- Re: OK, deep breath taken » daisym partlycloudy 7/1/04
- Re: To: Shadows shadows721 7/1/04
- Re: OK, deep breath taken shadows721 7/1/04
- Re: To: Shadows » shadows721 snapper 7/1/04
- Sending thoughts of a safe paradise for Snapper shadows721 7/1/04
- Re: OK, deep breath taken gardenergirl 7/1/04
- Re: OK, deep breath taken » partlycloudy TexasChic 7/2/04
- I knew I would use that tiara some day! (nm) » TexasChic partlycloudy 7/2/04
- Re: Sending thoughts of a safe paradise for Snapper » shadows721 Beta 7/4/04
Post a new follow-up
Notify the administrators
This thread |
Show all |
Post follow-up |
Start new thread |
FAQ
Psycho-Babble Psychology |
Framed
poster:partlycloudy
thread:362120
URL: http://www.dr-bob.org/babble/psycho/20040624/msgs/362327.html