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Re: OK, deep breath taken partlycloudy

Posted by Dinah on July 1, 2004, at 8:19:58

In reply to OK, deep breath taken, posted by partlycloudy on July 1, 2004, at 6:59:03

Congratulations on your courage! We'll do our best to make sure that you don't get any fallout from it.

I think that sounds like a very positive experience! And while it might not have *felt* as spectacular as the first EMDR session, managing to find a way to incorporate positive views of yourself on a deeper level than you ordinarily can manage sounds pretty spectacular to me. :)

Has the EMDR therapist worked with you on ways to consolidate and retain the insights you've developed in EMDR? I never got that far with it, so I'm not familiar with the protocol. Will your regular therapist be part of that process?

I'm glad you were able to come to a decision you feel comfortable with. I don't know about you, but for me, the decision-making process is far more stressful than any decision I actually make. :)

 

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poster:Dinah thread:362120
URL: http://www.dr-bob.org/babble/psycho/20040624/msgs/362230.html