Psycho-Babble Psychology | about psychological treatments | Framed
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Re: OK, deep breath taken partlycloudy

Posted by daisym on July 1, 2004, at 13:14:18

In reply to OK, deep breath taken, posted by partlycloudy on July 1, 2004, at 6:59:03

I like the image of a conversation with your cat. They are so self-contained and full of confidence. I guess I want to know if you felt vulnerable or exposed. I'm so use to guarding myself that the treatment feels invasive looking at it from the outside.

As far as affirmations go, the new O magazine has a story on those. I liked many of the ones people submitted as using. But my favorite was "breathe". Just think in your head, "breathe" and see if it doesn't calm you down.

Thank you for sharing.




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