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Re: my T's bargain with me crushedout

Posted by Aphrodite on June 4, 2004, at 20:19:48

In reply to my T's bargain with me, posted by crushedout on June 3, 2004, at 21:46:00


I could see how the reward system would make you feel childlike and create an authoritative kind of atmosphere. I know, though, that when I am depressed, any kind of incentive helps in getting out it. And since more contact with your therapist is what you need, perhaps this will help you get there faster.

I don't know anything about DBT, but I am interested to here more about how it works for you. Fifteen minutes doesn't seem time enough to do anything though.




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