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Re: had therapy today it was so painful

Posted by gardenergirl on April 6, 2004, at 23:38:44

In reply to had therapy today it was so painful, posted by crushedout on April 6, 2004, at 23:31:00

Crushed,
I can imagine how hard this session was for you, and how raw you must be feeling with everything going on.

I think your T's reasons for you when a person should terminate make a lot of sense. Yes, you may be missing out on working through a maternal transference, but I would ask her overtly what she means by that.

And also, termination, in situations when it is agreed upon by both, can take several sessions to come to conclusion. What do you think about continuing to see your T to process termination while you "shop" for a new one? That way you can have an outlet for dealing with the pain it brings up, you can try to gain some closure, and you can still feel understood by somoeone. The only caveat to this is if you would put off finding a new T because you are having too much trouble breaking away from your old T even if you decided to.

At any rate, please take extra special care of yourself. Try to focus on YOUR needs, and less on your T's reactions and feelings. You are in the therapy relationship for your own needs. If they are not getting met, then it makes sense to try someone else.

gg

 

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poster:gardenergirl thread:332291
URL: http://www.dr-bob.org/babble/psycho/20040402/msgs/333582.html