Posted by EmmyS on December 21, 2003, at 7:37:24
In reply to CBT list...Emmy, posted by naiad on December 21, 2003, at 6:49:39
It's a good book for an understanding of CBT and it's use with mood disorders. CBT is considered a brief therapy, so financially it is sometimes the best bet for people who use insurance which severely limits their ability to seek mental health services.
Personally, I find CBT to be a good place to start - just to help a person clarify their thought patterns, and help with current life dilemas. Once that groundwork in done, they can always continue on, if they can afford it, for any other required treatment.
poster:EmmyS
thread:291847
URL: http://www.dr-bob.org/babble/psycho/20031221/msgs/292075.html