Psycho-Babble Psychology | about psychological treatments | Framed
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Please help!

Posted by karen_kay on November 5, 2003, at 13:14:40

I just recently remembered some things that happened to me as a child growing up. The memory came to me on Saturday. It is now Wednesday afternoon. I have not been able to eat or sleep since then. I am literally climbing the walls here. I have already spoken with my therapist about it. The question is how do I get to sleep? And be able to eat? I just keep watching my bedroom door at night, it is not that I am actively thinking about things. I know it will get better and eerythign and I am talking to people, I just need advice on how to get to sleep. I tried to eat yesterday and my stomach is still in knots today form it, and trust me I am usually a stress eater. I would call my therapist for advice, but he acts put out if I call him between appointments. So, that is not an option. Any advice would be helpful. Thanks a lot. Karen


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Psycho-Babble Psychology | Framed

poster:karen_kay thread:276859
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/276859.html