Re: Where do these expectations come from? » Racer

Posted by Dinah on September 3, 2006, at 15:24:41

In reply to Where do these expectations come from?, posted by Racer on September 3, 2006, at 13:39:30

Do you find yourself thinking of these things often, perhaps in a circular fashion? Are they intractable to your best abilities to outreason them? You say that you recognize that the thoughts are not real.
Might it be helpful to view the thoughts as intrusive obsessions? There is a big difference between thinking "I think I'm defective or Not Good Enough." And thinking "I get these intrusive thoughts that I'm defective or Not Good Enough."

Thread

Where do these expectations come from? Racer 9/3/06
You are Enough. That's enough. Jost 9/3/06
Re: Where do these expectations come from? » Racer Dinah 9/3/06
Funny thing... » Dinah Racer 9/3/06
Re: You are Enough. That's enough. » Jost Racer 9/3/06
Re: Funny thing... » Racer Declan 9/3/06
Re: Funny thing... Dinah 9/3/06
Re: Funny thing... Phillipa 9/3/06
Re: You are Enough. That's enough. » Jost llrrrpp 9/4/06
Re; Why? What? » llrrrpp Jost 9/5/06
Re: Re; Why? What? » Jost llrrrpp 9/6/06

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