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Re: My mother is looking for something to sleep

Posted by Hugh on November 7, 2014, at 18:32:54

In reply to My mother is looking for something to sleep, posted by Lamdage22 on November 7, 2014, at 11:58:43

Some people find tryptophan or 5HTP helpful, but they didn't help me. What helped my sleep significantly is described in this post:

http://www.dr-bob.org/cgi-bin/pb/mget.pl?post=/babble/alter/20131226/msgs/1065644.html

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poster:Hugh thread:1073261
URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1073269.html