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Re: diet for bipolar 2

Posted by Hugh on March 24, 2014, at 10:18:26

In reply to diet for bipolar 2, posted by Iowamoomoo on March 23, 2014, at 16:37:05

This quote is from an article by Michael Ellsberg in Forbes Magazine:

Dr. Hoffman told me there is mounting clinical evidence linking moodswings to blood sugar issues, and that in his experience bipolar patients respond well to cutting out refined sugar, and coffee and alcohol (which affect blood sugar) from their diets. You should stop eating refined sugar altogether, and stop drinking alcohol and coffee, he told me.




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