Posted by Johnnybaklava on July 28, 2012, at 17:20:10
In reply to Re: What suppl.-s/meds/approaches improve deep sleep + » Johnnybaklava, posted by Tomatheus on July 28, 2012, at 14:01:22
Absolutely. I agree that it's great to have the anecdotal, in-the-trenches reports in addition to the scientific studies. I have often found that if I take a break with something and come back to it later, I occasionally get a different reaction. I am also finding with DMAE that, initially, it seems to work really well, then after a couple of weeks, it either peters out or actually causes mild depression. I'm still not sure if it's the culprit, but it's another substance I often come back to. It, incidentally, is supposed to improve deep sleep.
poster:Johnnybaklava
thread:1021619
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1022320.html