Re: What suppl.-s/meds/approaches improve deep sleep +

Posted by Tomatheus on July 17, 2012, at 16:57:52

In reply to What suppl.-s/meds/approaches improve deep sleep +, posted by DK79 on July 17, 2012, at 16:14:13

DK79,
Uridine has been found to increase the frequency of episodes of both slow-wave sleep (deep sleep) and paradoxical sleep (REM sleep) in a rat study:
http://www.ncbi.nlm.nih.gov/pubmed/6549543
Uridine is available as a both uridine monophosphate and triacetyluridine. I haven't tried either version of the supplement as of yet.
Tomatheus
Dx: schizoaffective disorder
Taking Abilify and 6 supplements
tomatheus.blogspot.com

Thread

What suppl.-s/meds/approaches improve deep sleep + DK79 7/17/12
Re: What suppl.-s/meds/approaches improve deep sleep + Tomatheus 7/17/12
Re: What suppl.-s/meds/approaches improve deep sleep + Johnnybaklava 7/28/12
Re: What suppl.-s/meds/approaches improve deep sleep + » Johnnybaklava Tomatheus 7/28/12
Re: What suppl.-s/meds/approaches improve deep sleep + Johnnybaklava 7/28/12
Re: What suppl.-s/meds/approaches improve deep sleep + » Johnnybaklava Tomatheus 7/29/12
Re: What suppl.-s/meds/approaches improve deep sleep + Lao Tzu 8/14/12

Post a new follow-up

Notify the administrators

Start a new thread

poster:Tomatheus thread:1021619
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1021621.html

	for
in