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Re: Good things for the heart? » Lamdage

Posted by floatingbridge on July 4, 2011, at 11:47:37

In reply to Re: Good things for the heart?, posted by Lamdage on July 4, 2011, at 9:52:10

I don't know your situation, and this may be 100% off-point, but I was told by serious doc folk to get a cheap exercise/heart monitor to keep my heart rate in the most beneficial range. (I don't have heart problems--.)

 

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