Posted by morgan miller on November 14, 2010, at 22:10:32
In reply to Re: morgan: How is St. John's Wort Working Out?, posted by Hombre on November 11, 2010, at 23:33:47
Tri-Cleanse was the triphala preparation by Planetary Herbals, right? I agree that Magnesium is good stuff. I started taking Nature's Life magnesium malate with extra malic acid. After reading about magnesium malate's ability to help detoxify heavy metals and malic acid's role in the kreb's cycle, I had to get some and try it out. So far, I think I do have a little more energy due to the malic acid. Since I may have fibromyalgia, and malic acid has been shown to help with it, I figured it was worth trying. I think I will still take magnesium glycinate at night time though.
Nice to hear SJW is helping. Are you concerned about switching over to Kira and not having the same success? I guess you will never know until you try. Kira could be better, but it may be too early to tell. I think a good 6 to 8 week trial is necessary to tell if a particular brand is going to be the one to stick with. Maybe 4 to 6 weeks, but at least 4.
Have you ever heard of DIM? Do a quick search, you may find it could be useful for your friend's PMS issues.
Morgan
poster:morgan miller
thread:966033
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/970271.html