Posted by Lao Tzu on July 7, 2010, at 11:33:01
In reply to Re: Holy Basil Rocks!)))Morgan, posted by Lao Tzu on July 7, 2010, at 11:11:40
The Depression alone can cause much of the feelings of fatigue. If you treat the Depression properly, the fatigue will generally get better as has been my experience so far. It's what steps you take to treat the depression that are important. I guess anything you do to reduce stress on the mind will allow the body to heal properly. When the mind is stressed, the body also is affected. Am I being to simplistic? This is just what I've learned over the years of being depressed, anxious, and having low energy. I'm sure Tai Chi would be good for anybody's well-being, the total mind/body connection. I like Hombre's suggestions of TCM. I looked on some of the websites, and there are some good herbal tonics for all weakened organ systems. I just get confused as to which ones would be right for me. So in my confusion I haven't tried any of the tonics just yet because I'm not having any severe symptoms.
poster:Lao Tzu
thread:951856
URL: http://www.dr-bob.org/babble/alter/20100703/msgs/953607.html