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Re: Too much deep sleep - cause depression, brain

Posted by desolationrower on October 7, 2008, at 10:45:38

In reply to Re: Too much deep sleep - cause depression, brain, posted by elanor roosevelt on October 3, 2008, at 17:18:17

Last part of sleep has REM, which many depressed people have too much of and most effective antidepressants suppress. Also there are some studies showing that people who sleep 7 hours a night are healthier than those who sleep more.
-d/r

 

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URL: http://www.dr-bob.org/babble/alter/20081006/msgs/856193.html