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Too much deep sleep - cause depression, brain fog?

Posted by Jimmyboy on July 6, 2008, at 15:55:45

I have noticed that on weekends when I sleep especially hard and for a long time, I wake up foggy headed and have more anxiety..

I have heard alot about getting too little deep "Delta" sleep , but not heard if its possible to get too much deep DElta phase sleep.. causing brain fog/depression/anxiety?


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poster:Jimmyboy thread:838460
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/838460.html