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Re: Wow - the orotate minerals

Posted by Loops on September 20, 2008, at 7:27:19

In reply to Re: Wow - the orotate minerals, posted by Niniva on September 19, 2008, at 10:25:40

Hi -

calcium intake is definitely not too low. In fact I have to keep it in check to feel good. I eat quite a bit of cheese sometimes, and when I don't eat that, I do take calcium along with magnesium. I feel very bad if I get too much calcium and seem to lose the benefits of magnesium. I still take a lot of magnesium otherwise my insomnia comes back full force.

But yes I agree both minerals are important.


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URL: http://www.dr-bob.org/babble/alter/20080612/msgs/853060.html