Posted by JLx on August 18, 2008, at 17:14:28
In reply to Wow - the orotate minerals, posted by Loops on August 9, 2008, at 19:44:42
Hi Loops, this is interesting. I take magnesium orotate, bulk powder that I got from Beyond a Century, but have not tried other orotates. I haven't noticed anything different about magnesium orotate, but I like it because it seems sort of neutral, not sedating. I also read that it's particularly good for the heart. I put mine in capsules myself and usually take 2 at night, which gives me about 140 mg of elemental magnesium.
JL
poster:JLx
thread:845225
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/847056.html