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Re: B Vitamins and Sleep

Posted by moviemom on February 5, 2008, at 11:04:44

In reply to Re: B Vitamins and Sleep » moviemom, posted by Jay_Bravest_Face on February 5, 2008, at 8:17:49

Thanks. I tried pantothenic acid (B5) for stress and anxiety and thought it helped. But my insomnia seemed to worsen. Also tried inositol hexaniacinate for Raynaud's. Warmer hands and feet but, again, worsening sleep. Even if I take in the AM and not PM.

 

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URL: http://www.dr-bob.org/babble/alter/20080110/msgs/810839.html