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Re: How Much Water Is too Much????? » Phillipa

Posted by Larry Hoover on April 16, 2007, at 22:04:26

In reply to How Much Water Is too Much?????, posted by Phillipa on April 16, 2007, at 20:59:16

> A friend of mine is having serious constipation problems and drinking lots of water. But there is a level of intoxiacation from water anyone know what it is thanks. Love Phillipa

Water intoxication occurs when large amounts of water are taken in too quickly. Depending on existing electrolyte balance, as little as 2 litres (1/2 gallon), taken in one sitting, can be fatal. It's not the daily dose (a healthy person can process 15 litres/4 gallons per day), it's the rate of intake that matters. Water intake should not exceed one litre/quart per hour.

Lar

 

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poster:Larry Hoover thread:750496
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/750523.html