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Re: B-complex balance

Posted by helpme on July 4, 2006, at 18:59:36

In reply to Re: B-complex vitamin is making me ANGRY » jerrympls, posted by Phillipa on March 22, 2006, at 21:41:42

I haven't gotten through all above posts so please forgive if I repeat one of you, but I read in a book recently that the key with Bs is balance- not too much, not too little. Too much is as bad as too little. I think it was The Better Brain Book, but I can't remember for sure. That's a really good book, by the way.

 

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