Posted by durxll on June 18, 2006, at 19:08:02
In reply to Re: B-complex vitamin is making me ANGRY » jerrympls, posted by Phillipa on March 24, 2006, at 13:04:09
I started taking a multivitamin when research into my anxiety brought me to B vitamins. I was getting better, so I attributed it to them, but looking back it could have been about 10 things. Anyways, looking back the anxiety was worse in the morning after eating, which is when I took the vitamin, and much less after lunch and dinner. I started taking 3 a day and I was more tired, and my heart rate was real high. My anxiety, and panic was less, but if youre really tired you dont pay as much attention to them.
Taking a super vitamin made all of the symptoms worse except for tiredness, which could have been a coincidence or the fact that it was fortfied for energy. I then took 3 B vitamin complexes in one night, and went from a stable mood to a panic attack. I also have taken a multivitamin before eating , about an hour before. I figured it needed time to get fully into my system to work. Doing this gave me bad anxiety, and some kind of weird dementia. I dont know what to call it but its insane. Its like a combo of anxiety, panic, and lucidity.They have never made me angry, as far as I can remember.
You should look into Candida, and any other disorders that screw with how things are digested. Gluten intolerance, etc.
poster:durxll
thread:623686
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/658462.html