Posted by LOOPS on November 17, 2005, at 9:00:27
In reply to Re: new Mg update on progress..., posted by teejay on November 16, 2005, at 8:33:13
Glad to hear your sleep is good! That's a nice place to be.
Well I slept well last night. Usual Mg dosage but less calcium. However I have the beginnings of a candida flare up today, which is not good.
You know though, I've suffered from insomnia most of my life, even when I wasn't taking anything for it. Seems my sleep is so fragile anyway.
I might take a break from supps, but keep a bit of Mg in there. I bet my body is used to higher levels of vits though now and I'll probably crash. Still it will be interesting to find out.
Thanks
Loops
poster:LOOPS
thread:578541
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/579582.html