Posted by teejay on November 16, 2005, at 8:33:13
In reply to Re: new Mg update on progress..., posted by LOOPS on November 16, 2005, at 6:35:35
Hi loops,
I went through a period of perhaps 12 months when my sleep was terrible. I spent all night tossing and turning, and would eventually scrape a couple of hours of broken sleep.
Now I don't have any problems sleeping at all and bar the odd toilet break, sleep straight through 8 or 9 hours with no problems.
What i'm getting at here, is sometimes it MIGHT be all the supps we've taken that are helping to cause the problem. In my case, my sleep improvement actually coincided with a big break I took from all supps.
Sometimes its surprising how much good a break can actually do. You know your body of course, but I certainly wouldnt rule out a break in supps as a potential trial, after all the worst that can happen is it doesnt work.
Didnt realise you were UK by the way.
TJ
poster:teejay
thread:578541
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/579265.html