Posted by Franz on August 14, 2005, at 8:50:33
In reply to Re: thanks comments, posted by Declan on August 3, 2005, at 15:25:41
> Hey Franz, when do you take your B vits?
at breakfast, lunch or maybe even later
btw do you kow if taking them on an empty stomack makes any difference?
> I think they can keep you awake (they did me) because they are involved in the formation of dopamine and noradrenaline. I don't take any after lunch.maybe, thanks
> TMG is said to be stimulatory, so I only take that first thing in the morning.
I will do the same although I can´t tell if I feel anything from it
> And Vit C wakes you up? I dunno.
Have you tried it?. It has a slight effect.
> Alpha Lipoic acid doesn't keep me awake, I don't think.ok but wasn´t that it is used in supplements (for mitochondria) with ALCAR?
> But I'm not very good at sleeping either.
> Declan:-)
poster:Franz
thread:535900
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/541446.html