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Re: help to get enough slep?

Posted by linkadge on July 31, 2005, at 23:05:48

In reply to Re: help to get enough slep?, posted by LOOPS on July 31, 2005, at 21:00:27

My best combination has been time released vitamin C 500mg-1g. It has an anticortisol effect that helps me relax. Somtimes I mix in some magnesium.

Linkadge


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