Posted by LOOPS on August 1, 2005, at 10:21:50
In reply to Re: help to get enough slep?, posted by Declan on July 31, 2005, at 23:47:39
I know melatonin isn't working for you - but I just thought I'd say anyway that a very small dose works for me much better than a large one. I'm talking 1mg - any more and I wake up wide awake after 2 hours.
Just in case....
Loops
poster:LOOPS
thread:535900
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/536335.html