Posted by Sarah T. on July 15, 2005, at 23:37:27
In reply to Re: Fish Oil Survey -- please respond, posted by Mistermindmasta on July 6, 2005, at 21:31:59
Hello Mistermindmasta,
That's an interesting name!Thanks for the information on omega 6's, 3's and trans fats. Actually, in spite of what I said in my original post about feeling better when I eat junk food, I hardly ever eat junk food. My diet is quite healthy, yet I feel awful most of the time. The fats in my diet are almost all omega 3's (not including the fish oil capsules). The oils I use primarily are olive oil and canola oil. I rarely eat trans fats or saturated fats, although I really do feel better on those rare occasions when I consume them.
poster:Sarah T.
thread:523532
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/528375.html