Posted by KaraS on February 7, 2005, at 20:27:34
In reply to Re: fsih oil - other brands?, posted by LOOPS on February 7, 2005, at 17:01:12
> Hi -
>
> it was biogenesis.com. Actually right now I'm trying out the Sourcenaturals 5htp - I'll let you know how it goes. It seems I need less of an 'effect' for anxiety since upping the EFAs. I am really quite impressed with the effects of the addition of the evening primrose oil. I also have added in some capsules of 'omega 3-6-9' by NOW which includes flax oil and some other oils. I'm finding the flax oil is a nice addition to the fish oil. So it might be that I need more of all of them - linolenic acid, EPA/DHA, GLA and I am also eating a lot of olive oil for oleic acid and omega-9.
>
> Good luck with whatever you try - I too am a bit fed up of quick fixes and am focusing more on building myself up with the EFAs and the positive attitude which is coming from feeling less depressed.
>
> Loops
Thanks again.
I also take a small amount of EPO and may increase that one as well. I will be curious to see how you do on the SourceNaturals 5-htp.Take care,
K
poster:KaraS
thread:445077
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/454665.html