Posted by LOOPS on February 7, 2005, at 17:01:12
In reply to Re: fsih oil - other brands? » LOOPS, posted by KaraS on February 7, 2005, at 15:10:24
Hi -
it was biogenesis.com. Actually right now I'm trying out the Sourcenaturals 5htp - I'll let you know how it goes. It seems I need less of an 'effect' for anxiety since upping the EFAs. I am really quite impressed with the effects of the addition of the evening primrose oil. I also have added in some capsules of 'omega 3-6-9' by NOW which includes flax oil and some other oils. I'm finding the flax oil is a nice addition to the fish oil. So it might be that I need more of all of them - linolenic acid, EPA/DHA, GLA and I am also eating a lot of olive oil for oleic acid and omega-9.
Good luck with whatever you try - I too am a bit fed up of quick fixes and am focusing more on building myself up with the EFAs and the positive attitude which is coming from feeling less depressed.
Loops
poster:LOOPS
thread:445077
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/454507.html