Posted by jujube on January 22, 2005, at 8:32:12
In reply to larry, a question about poor nutrition, posted by alesta on January 21, 2005, at 14:26:55
Amy,
I am so very sorry to hear that you are not doing well right now. I don't know enough about nutritional deficiencies to answer your question, but I agree with Kara that you should at least try to get a little something into your system. In addition to Gator-aide, you could pick up some meal replacement shakes (Ensure or Boost). I have gone through, and continue to go through, lengthy periods where I don't really eat (not because I don't want to, but rather that I can't), and in the past number of months, I have started using Ensure so that at least I am getting some nutrients. They aren't that hard to choke down, and it's better than trying to fix something to eat or trying to force down a meal when you just don't have it in you to do so.
Also, if you are really worried, you can go to the doctor and have your blood checked, particularly for levels of vitamins and minerals. This might put your mind at ease somewhat.
I know from some of your posts that you are in a difficult personal situation right now, and my heart goes out to you. I have been in a difficult and demeaning situation before, and I know the toll it can take on the body and mind. I don't mean to pry or stick my nose in, but can you get away from that scene by going to stay with family or friends or even a shelter for women (a safe haven where you would likely get 3 meals a day and have some time to heal)? It's hard I know.
Please take care of yourself Amy. My thoughts are with you.
Tamara
> hi lar:)
>
> been a while, dude..good to see ya!:) anyway, i'm getting really worried lately, because i have had very poor nutrition over the past few months and eat *very* little every day, sometimes nothing. can this be causing me brain damage? will i go totally back to normal when i start eating better? my consumption is so low lately, i just can't think anymore (on top of everything else that's going on)..i almost want you to tell me what i want to hear..i'd research this myself but don't have the energy..please..put it kindly whatever you say...i kinda need a shoulder as well as an answer to my query..me scared. (I save the fun posts for you, lar.:-))
>
> thanks, larsky,:)
> amy
poster:jujube
thread:445272
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/445641.html