Posted by MKB on December 18, 2004, at 10:02:07
In reply to Re: Tryptophan and B6, posted by sabre on December 18, 2004, at 0:55:09
Tryptophan has worked great for me after the first couple days getting used to it. I'm only taking omega 3 fish oil and a multivitamin, even though I've read you need to take the extra B vitamins. Maybe the extra B vitamins are not that necessary. Just a thought. I would not be able to function without the tryptophan. I was out of it for a few days and I could tell a big difference in the way I was able to handle things.
poster:MKB
thread:430411
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/431204.html