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Tryptophan and B6

Posted by sabre on December 16, 2004, at 16:58:57

I tried B6 for the first time yesterday - 240mg.

I also took tryptophan (and Mg) - about 1/3 tsp in the evening. I have tried it a few times and every time I suffered headaches and nausea the next morning. However I had no negative reaction this time. Felt quite good.

It makes me wonder if the reason Lexapro, Moclobemide etc caused problems was due to deficiencies in B6 and Mg?

sabre


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poster:sabre thread:430411
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/430411.html