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Re: Tryptophan and B6 » sabre

Posted by Larry Hoover on December 24, 2004, at 16:27:14

In reply to Re: Tryptophan and B6, posted by sabre on December 20, 2004, at 3:52:06

> As for B3..... I bought the nicotinamide (not the niacin. It was a 250mg dose. I ended up feeling more nervous on it. Is my brain matter whacked????

Some people have ultra-rapid enzyme activity, and they convert niacinamide to niacin very quickly. It may not suit you. Another alternative is to try a different brand. Brand shouldn't matter, but it seems that it does.

Lar

 

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poster:Larry Hoover thread:430411
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/433835.html