Posted by tyagua on April 27, 2004, at 19:13:10
In reply to Re: HEALTHY- emotional release? » tyagua, posted by rainyday on April 27, 2004, at 7:53:34
My husband does morning pages daily. He also meditates daily too. Why I don't do these things for myself...? I have a good meditation tape on Anger and Forgivesness but I always fall asleep. I started reading The Artist's Way today. maybe I just needed someone to tell me to.
I am starting a dance class soon. It's called NIA (Neurological Integrated Actvity) it combines Tai Chi, Yoga, Hip Hop, World music and just fun.
Thanks-Rainy day
-Ty
poster:tyagua
thread:340218
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/340728.html