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L-Theanine to reduce Social Anxiety + GA? « Shonyn

Posted by Dr. Bob on December 18, 2003, at 22:08:00

In reply to L-Theanine for reducing Social Anxiety + G.A?, posted by Shonyn on December 17, 2003, at 12:37:00

> Hi, I was wondering whethere anyone has ever tried L-Theanine tablets ?(apparently found in Green Tea). Apparently it has been proven to increase levels of GABA, although the proof is in the pudding so to speak!
> It appears to have no side effects or withdrawal symptoms & could probably be taken long term.
>
> Anyone with any experiences?
>
> Shonyn

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poster:Dr. Bob thread:291455
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/291455.html