Posted by questioner on November 18, 2003, at 16:16:40
Hi,
I'm nigh certain I have Generalized Anxiety Disorder... or rather, my anxiety tends to induce depression rather than the other way around. I don't have health insurance right now, but even if I did, I'd want to avoid medication as long as I can. Anyone have suggestions for herbal medication that treats anxiety effectively?
I'm already trying to work on breathing exercises and meditation whenever possible, but that can only help so much on a really bad day.
Thanks!
poster:questioner
thread:280928
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/280928.html