Posted by NutMeig on November 18, 2003, at 21:49:42
In reply to Treating anxiety- GAD, posted by questioner on November 18, 2003, at 16:16:40
well you really should get tested to see if you really do have general anxiety disorder. I thought I had that and then they told me that I'm bipolar, but I also dont like taking meds, but some of the herbal things that I take that is for anxiety are Unda #9 and #24 (liquid)(the only meds I am taking right now), Chamomile, Hyland's Calms Nerve Tension Sleeplessness, Crystal Star Relax Caps, Now Brand 5-HTP (5-hydroxytryptophan). Basically you could go to your local Co-Op, look in the phone book under health care or such related subjects.
There is this 'herbal dictionary' that you might want to get, it tell you about all there different kinds of herbs and how they can help you and about different disorders.
~Meighan
poster:NutMeig
thread:280928
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/281032.html