Posted by rjlockhart37 on April 19, 2022, at 12:04:25
i found this article, i've very much noticed this, under high stress and while on sleep deprivation, it acutally reduces stress and like puts a fire out in the nerves. This happens with me only at high doses, such as 2000mg. If you take more than 2000mg you will have gastro side effects.
this is the link: its a long article but magnesium is very much a drug of choice during high stress situations
https://www.ncbi.nlm.nih.gov/books/NBK507250/"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder
poster:rjlockhart37
thread:1119434
URL: http://www.dr-bob.org/babble/20220128/msgs/1119434.html