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Re: magnesium anti-stress properties rjlockhart37

Posted by rjlockhart37 on May 3, 2022, at 18:59:47

In reply to magnesium anti-stress properties, posted by rjlockhart37 on April 19, 2022, at 12:04:25

Jay, yes magnesium works very well at higher doses, but don't go over 2000mg, you will have gastro side effects, and some unpleasantness. Keep it down around 2500-2000mg, because above that yes produces side effects. Glad it's working!!


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URL: http://www.dr-bob.org/babble/20220128/msgs/1119652.html