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Why depression much worse after naps, anyone else?

Posted by mtom on May 9, 2019, at 19:30:53

I often need to take late afternoon naps due to fatigue. I have depression, anxiety and Lupus (autoimmune condition) and sometimes don't sleep well at night, although have afternoon fatigue whether or not I've had a decent sleep. Take Cipralex, very low dose (fatigue was worse with higher doses). Also sometimes Benzodiazepines for anxiety, but fatigue has no correlation to whether or not, and/or how much I've taken of these.

Upon waking from these naps, I always have a significant depression dip which lasts a couple of hours. But I can't get through the day without them.

Anyone else experience this? What could be the cause?


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