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Re: Why depression much worse after naps, anyone else?

Posted by Christ_empowered on May 9, 2019, at 20:24:46

In reply to Why depression much worse after naps, anyone else?, posted by mtom on May 9, 2019, at 19:30:53

do you have a history of trauma? a former psych doc told me that benzodiazepines can sometimes make PTSD-ish things worse...oddly enough, I think she said it was low dose, high-potency ones that were the worst offenders, especially if dissociative stuff is on board.

other than that...??? sleep has such a profound effect on all of us, but i think how it plays out depends on the person. if i hit my 'sweet spot,' everything's great...

too much i feel lethargic, too little i get chipper and anxious, at the same time. blah.

sorry about the fatigue. has anyone offered modafanil, perhaps some kind of long acting Ritalin or Focalin?


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