Posted by bleauberry on March 23, 2018, at 6:41:17
In reply to Re: To Bleauberry, posted by Jeroen on March 22, 2018, at 9:00:29
Jereon with your limited environment where you don't have a lot of control over what you can get access to, in terms of meds or herbs, there may be another approach that makes more sense.
Where you are, you can modify your diet to be psych-friendly.
1. eliminate anything made of wheat - that diet is called gluten-free. Gluten is a protein molecule in wheat that causes 50% of the population to have symptoms of some kind - gastrointestinal, brain fog, tiredness and bad mood. I have seen 4 people literally cured of complicated issues simply by removing gluten from their daily habits of eating. Do gluten free for a month. Spaghetti, bread, cereals - these are all available in gluten-free forms so ask if you can get some. If you can't then just don't eat them. For example you would eat the sauce and the meat and the salad of a spaghetti dinner but not the spaghetti noodles. Pour the spaghetti sauce over broccoli or something else. Get creative. Gluten is HUGE in psychiatry and most people don't know that.2.Eat as healthy as you possibly can - mostly protein and plants with color - each plate should have as much variety of color on it as possible.
3.Avoid as much sugar and starch as you possibly can. These are generally not psych-friendly.
4.Welcome good fats - butter is good, avacados, nuts - fats are very important for the brain. Olive oil! Coconut oil! These are awesome oils to put in your diet every day. Coconut oil in higher doses is an antibiotic.
5.Movement. Even when it sucks and you feel terrible, get in some exercise. Work up a sweat. If you can walk somewhere, walk a mile or two every day.
6.Your primary antibiotics are in the kitchen. Use as much cinnamon as you possibly can in your daily foods. Cayenne pepper also. As much as you can. Other herbs to consume a lot of include rosemary and thyme. But the king of them all, the one that is actually more effective than many prescription antibiotics, is raw garlic. If you have maybe 2 or 3 days per week that you are fairly alone and not in crowds of people, then you can afford to have the wreaking smell of garlic. It is an amazing food for psychiatry and for lyme. Some lyme books suggest garlic as a first line med!
Anyway, you want to eat a raw clove of garlic toward the end of a meal, not at the beginning of the meal. Eat as much as you can tolerate. You will stink. The healing is in the stink so there is no way to avoid that. The odorless garlic supplements are worthless.
There are many clinical scientific studies demonstrating the potent antimicrobial action of raw garlic - it is very effective against a wide range of gram-positive bacteria, gram-negative bacteria, viruses, yeast, mold and fungus, as well as parasites and amoebas.
My first treatment was actually just raw garlic. I ate a clove with lunch and dinner. I stunk bad. But 4 days in I felt definitely way better than I had in a long time. The only reason I stopped was because I had a job as a manager at a store and the stink was just not acceptable in that environment. But it was amazing.
Your best antibiotic may be raw garlic, Cooking destroys the medical qualities of it. It's still great for the heart, no matter what, but as an antibiotic is has to be raw.
I'm just estimating and guessing, guided by experience, that with the above tactics you could see your overall condition improve noticeably. For example, rate yourself on a 1 to 10 scale with 10 being the worst. If, for example, you rated yourself a 7, then after six months of changing things above, you could be in the 4 to 5 area, maybe even lower.
I think you would do well to get a prescription for 200mg Diflucan for 30 days. Do that instead of Doxy or Mino. It would take some t time and space to explain why. I just think there is good potential there for you.
The negative test means nothing. You can flip a coin and be more accurate. Lousy tests. They are the reason I became a psychiatric basket case.. There is nothing worse than a doctor saying, "I am happy to inform you that according to this test you do not have Lyme disease" - despite you do have symptoms and you did have exposure to ticks. . The kiss of death when a doctor says that.
> Should i ask for doxycycline then even if i tested negative for lymes i know minocycline 50 mg works but i do not tolerate it anymore i get dangerous life treathening herx on it, that you would describe insanity, im so sad bleauberry.
poster:bleauberry
thread:1097287
URL: http://www.dr-bob.org/babble/20180212/msgs/1097593.html