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Re: B-12 dose? » b2chica

Posted by herpills on January 21, 2015, at 13:30:40

In reply to B-12 dose?, posted by b2chica on January 19, 2015, at 1:13:56

I've been taking 1000mcg b12 and I do think it can help with energy, although it's effects have seemed to wear off a little. I'll probably try a higher dose. Make sure you get the "methycobalalim" version and not the cyanocoballalim


 

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